Longevity - Mobility for Seniors
Personal trainer in Quinte West, Ontario
Temporarily closed
Address: 165 Fox Rd, Wooler, ON K0K 3M0, Canada
Phone: +1 905-904-1625
People also ask
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Nov 30, 2020 · Older adults who lose their mobility are less likely to remain living at home; have higher rates of disease, disability, hospitalization, and ...
7 days ago · These exercises are crucial for seniors' quality of life and longevity because they target key aspects of functional fitness.
Rating
(3) · $25.00
Packed with practical strategies and backed by solid research, this book addresses common questions about aging while providing actionable tips to enhance ...
Unfortunately, aging reduces mobility. We aren't ... Intense exercise will hurt older adults. ... Training throughout the lifespan, but especially for older adults ...
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